Currently, here’s what is in my medicine cabinet (Notice, no prescription medications):

• Fish Oil – 15 grams daily
• Green Tea Extract – 250mg three times daily
• Multivitamin
• Vitamin C
• Vitamin B Complex
• Vitamin D 2,000 units – 4-8,000 units daily
• Creatine Monohydrate – 5 grams daily
• Beta Alanine
• Whey Isolate Protein
• Magnesium Citrate
• Melatonin – 5mg
• Rhodiola rosea – as needed

Eventually, I’ll find the time to explain why I use what I use.